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View Diet Calendar, 18 September 2017:
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1360 kcal
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Fat: 41.18g | Prot: 50.38g | Carbs: 196.51g.
Breakfast: Woolworths Select Beef Massaman Curry with Rice, Tangerines (Mandarin Oranges), Kiwi Fruit, Strawberries, Grapes. Lunch: Subway Double Chocolate Chip Cookie, Subway Subway Club Wrap. Dinner: Woolworths Select Beef Massaman Curry with Rice. Snacks/Other: Sliced Ham, Cheese Bread. more...
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1739 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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evelynplacido's Weight History
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