Weigh In record (no journal entry) for 10 April 2012
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92.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 34.59g | Prot: 13.30g | Carbs: 22.47g.
Dinner: quiche. Snacks/Other: Instant Coffee (made from Powdered), Water. more...
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Gaining 2.8 kg a Week
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screwdog's Weight History
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