Weigh In record (no journal entry) for 03 November 2017
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70.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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412 kcal
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Fat: 22.42g | Prot: 15.81g | Carbs: 41.87g.
Breakfast: Ceviz. Lunch: Ceviz, Zeytin, Haşlanmış Yumurta. Dinner: Ceviz, Elma. more...
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Losing 3.5 kg a Week
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Gonca Kaya's Weight History
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