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View Diet Calendar, 05 November 2017:
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1013 kcal
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Fat: 46.41g | Prot: 55.34g | Carbs: 95.81g.
Breakfast: Whole Milk, So Good Almond Milk, O&G Chunky Oatmeal Cranberry, Strawberry & Almonds, Nescafe Cappuccino Original, CSR Raw Sugar, Nestle Sustagen Chocolate. Dinner: Red Cabbage, Feta Cheese, Beetroot, Cucumber (with Peel), Celery, Avocado, Coles Hot Smoked Salmon, Rocket. Snacks/Other: Decaffeinated Cappuccino, Milk (Whole Milk), CSR Raw Sugar. more...
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2648 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 3 hours, Showering - 15 minutes, Standing - 2 hours, Sitting - 4 hours, Yard Work (gardening) - 4 hours, Sleeping - 9 hours and 45 minutes. more...
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