View Diet Calendar, 12 January 2018:
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1649 kcal
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Fat: 44.84g | Prot: 63.29g | Carbs: 269.83g.
Breakfast: Woolworths Fresh Full Cream Milk, Kellogg's Coco Pops. Lunch: Coles Sunflower Oil, Lemon, Carrots , Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Chicken Breast, Red Cabbage . Dinner: Plain Yoghurt (Whole Milk) , Coles Sunflower Oil, Onions , Tomatoes, Dry Bulgur . Snacks/Other: Yoplait Forme Zero, Bananas, Apples, Apples . more...
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2579 kcal
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Exercise:
Power Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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