Weigh In record (no journal entry) for 06 April 2018
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87.2 kg
Lost so far: 22.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 54.12g | Prot: 105.35g | Carbs: 125.70g.
Breakfast: White Bread , Capsicum, Fried Egg . Lunch: 7UP 7UP Soft Drink, KFC Original Recipe Fillet, KFC Zinger Fillet Burger. more...
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Gaining 1.1 kg a Week
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Addster181's Weight History
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