Used a different scale
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58.7 kg
Lost so far: 23.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.60g | Prot: 18.08g | Carbs: 67.84g.
Lunch: Deep Fried Potato French Fries (from Fresh), Greek Salad. Dinner: Tea with Milk and Sugar, Moussa Bakery Kaak (Crispy Bread Fingers). Snacks/Other: Skittles Fruit Skittles. more...
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Losing 1.8 kg a Week
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