DBoop - Member

DBoop

Joined July 2014

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Weight History

Start Weight

63.0 kg

Lost so far: 1.8 kg

Current Weight

64.9 kg
Performance: Gaining 0.0 kg a Week

Goal weight

54.4 kg

Still to go: 10.4 kg

DBoop's Weight History

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

Calories: 297kcal | Fat: 17.52g | Carbs: 20.58g | Prot: 16.51g

Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.

Calories: 318kcal | Fat: 16.99g | Carbs: 41.44g | Prot: 6.71g

This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.

Calories: 320kcal | Fat: 12.76g | Carbs: 47.30g | Prot: 8.72g

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

Calories: 444kcal | Fat: 41.37g | Carbs: 18.93g | Prot: 4.35g

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.

View Complete Cook Book

	Berries
	Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley
	Jet 10 Pizza (Large, Square)
	Stairs (Climbing Stairs)
	Desk Work
	Driving