Ian Fleming - Member

Ian Fleming

Joined January 2021

Posts

1162

Following

Followers

Weight History

Start Weight

98 kg

Lost so far: 13.4 kg

Current Weight

84.6 kg
Performance: Losing 1.4 kg a Week

Goal weight

80 kg

Still to go: 4.6 kg

Ian Fleming's Weight History

	Tennessee Whisky
	Baked Breaded or Battered Fish
	Granary Bread
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph