Miiry - Member

Miiry

Joined March 2010

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Weight History

Start Weight

50.8 kg

Lost so far: 0 kg

Current Weight

50.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

49.0 kg

Still to go: 1.8 kg

Miiry's Weight History

Calories: 260kcal | Fat: 13.34g | Carbs: 31.45g | Prot: 6.08g

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

Calories: 94kcal | Fat: 4.62g | Carbs: 11.15g | Prot: 3.01g

Whole wheat pancakes with Graham cracker bits.

View Complete Cook Book

	Apple & Cinnamon Instant Oatmeal
	Chicken
	Black Beans Canned
	Exercise machine (moderate)
	Weight Training (moderate)