Shakyboy53 - Member

Shakyboy53

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

71 kg

Lost so far: 1.5 kg

Current Weight

72.5 kg
Performance: Losing 1.2 kg a Week

Goal weight

65 kg

Still to go: 7.5 kg

Shakyboy53's Weight History

	Lite Olive Oil Spread
	Milk
	Sunblest Soft Multigrain Sandwich Bread
	Walking (slow) - 3/kph
	Walking (exercise) - 5.5/kph
	Stairs (Climbing Stairs)