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Siegels
Siegels
Joined September 2012
Posts
3638
Following
455
Followers
373
Weight History
Start Weight
66.7 kg
Lost so far:
2.1 kg
Current Weight
64.6 kg
Performance:
Losing 0.6 kg a Week
Goal weight
63.5 kg
Still to go:
1.1 kg
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Siegels's Weight History
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Following
Mirra Grace
Last weigh in:
Gaining 0.0 kg a Week
Katsolo
Last weigh in:
Losing 0.6 kg a Week
chicago ken
Last weigh in:
Losing 0.6 kg a Week
Joe Not Exotic
(only visible to followers)
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Siegels's Recent Food & Exercise
0% Plain Greek Yogurt (5.3 oz)
Grilled Chicken with Cheese Sandwich
Caesar Salad with Romaine
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
Stretching (yoga)
View Diet Calendar