Susi101
Joined March 2016
Posts
90
Following
6
Followers
5
Weight History

Start Weight
84.4 kg
Lost so far: 1.1 kg

Current Weight
85.5 kg
Performance: Losing 0.8 kg a Week

Goal weight
74.8 kg
Still to go: 10.6 kg
Hello everyone.

I am a 48 y.o mom of 2. I enjoy cooking, and I'm looking forward to learning new recipes that are good for me...and for my family. I am relatively active, as most moms are. I have recently started swimercize...my own plan, and soon will start exercise at home. I do not like gyms. Last year, I lost quite a bit of weight following a sensible calorie watch. I didn't even realise how much I had lost until people came up to me and commented. Actually, the comments made me afraid that I might be sick because people were shocked at how "thin" I was...and foolishly, I decided to start eating the way I used to..the way I currently eat. Nevertheless, I am here again, and it is great to be in a community of like minded people. I hope to make some friends here who I can motivate, and who can motivate me.

:)

186 Start weight Sep. 13, 2017
180 or less for 3 days Sept 16. GOAL ACHIEVED!
175 ~CHALLENGE IN PROGRESS~ reward when accomplished!
172-up next
160''s up next reward

Susi101's Weight History


Following

buenitabishop
Last weigh in: steady weight Steady
 
SherryeB
Last weigh in: Gaining 1.9 kg a Week Up
kickingcarbs
Last weigh in: Gaining 0.4 kg a Week Up
 
RiverratJ
Last weigh in: Losing 0.1 kg a Week Down

Susi101's Cook Book

Calories: 117kcal | Fat: 3.47g | Carbs: 8.04g | Prot: 14.32g
Tilapia "Chicken" Salad
A healthier low calorie "chicken-salad-like" sandwich.
View Complete Cook Book

Susi101's Recent Food & Exercise


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