Wonderwhy - Member

Wonderwhy

Joined July 2012

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Weight History

Start Weight

99.8 kg

Lost so far: 6.8 kg

Current Weight

93.0 kg
Performance: Gaining 0.0 kg a Week

Goal weight

81.6 kg

Still to go: 11.3 kg

Wonderwhy's Weight History

Calories: 275kcal | Fat: 7.88g | Carbs: 2.32g | Prot: 46.70g

An easy, delicious gourmet tasting dish, using only 4 ingredients.

Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g

A mild and flavorful low fat fish dish.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

View Complete Cook Book

	Sweet Kale Chopped Salad
	6 Count Traditional Wings (Flats Only)
	Fresh White Peach
	Walking (moderate) - 5/kph
	Yard Work (gardening)
	Calisthenics (light, e.g. home exercise)