Zippy773
Joined June 2008
Posts
32
Following
8
Followers
9
Weight History

Start Weight
74.8 kg
Lost so far: 4.2 kg

Current Weight
79.0 kg
Performance: Losing 0.0 kg a Week

Goal weight
68.0 kg
Still to go: 11.0 kg
Chicago area girl who's falling in love with her bike. :)
I've been steadily losing weight for a while (maybe over a year), but I realized that I've hit the dreaded plateau. I've been yo-yoing around 175-180 for a while, and it's aggravating. Keeping exercise and movement interesting is really important for me.

Zippy773's Weight History


Following

ImLuuvd
(only visible to followers)
 
amm1114
Last weigh in: Gaining 0.0 kg a Week Up
IThinkICan
Last weigh in: Gaining 0.1 kg a Week Up
 
mrsjohnson0317
Last weigh in: steady weight Steady

Zippy773's Cook Book

Calories: 121kcal | Fat: 7.05g | Carbs: 12.88g | Prot: 4.68g
Roasted Cauliflower Florets
Great tasting cauliflower with garlic and chili flavor.
Calories: 128kcal | Fat: 3.22g | Carbs: 23.08g | Prot: 2.86g
Chocolate Cheesecake Dessert
A sweet treat that will satisfy cravings for real cheesecake.
Calories: 203kcal | Fat: 11.54g | Carbs: 14.77g | Prot: 11.67g
Chocolate Peanut Butter Creme Pudding
Creamy chocolate and peanut butter with protein and good fats to keep you satisfied.
Calories: 112kcal | Fat: 7.82g | Carbs: 10.30g | Prot: 1.86g
Soft Chocolate Chip Cookies
Delicious, easy to make version of the old favorite cookie.
Calories: 155kcal | Fat: 10.90g | Carbs: 0.79g | Prot: 12.59g
Egg Crepes
Egg crepes that can be used in so many ways.
View Complete Cook Book

Zippy773's Recent Food & Exercise


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