aacrocker - Member

aacrocker

Joined August 2016

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Weight History

Start Weight

108.0 kg

Lost so far: 3.6 kg

Current Weight

104.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

90.7 kg

Still to go: 13.6 kg

Father and husband, retired Vet from the US Army and a Training Manager for a large corporation.

aacrocker's Weight History

	Classic Style Tiny Twists Pretzels
	Tuna Fish Salad
	Shredded Mild Cheddar Cheese
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph