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cbs77
cbs77
Joined August 2008
Posts
9
Following
1
Followers
1
Weight History
Start Weight
106.6 kg
Lost so far:
7.3 kg
Current Weight
99.2 kg
Performance:
Losing 1.7 kg a Week
Goal weight
86.2 kg
Still to go:
13.1 kg
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cbs77's Weight History
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Following
Moosesmom
Last weigh in:
Losing 0.1 kg a Week
cbs77's Cook Book
Calories: 278kcal | Fat: 7.71g | Carbs: 31.14g | Prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
View Complete Cook Book
cbs77's Recent Food & Exercise
Milk (2% Lowfat with Added Vitamin A and Protein)
ISO-100 Cookies and Cream (Hydrolyzed Whey Protein)
Rice Cakes - White Cheddar
Conditioning exercise (health club)
Running (jogging) - 8/kph
Housework
View Diet Calendar