claremaxx - Member

claremaxx

Joined July 2014

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Weight History

Start Weight

77.8 kg

Lost so far: 7.8 kg

Current Weight

70 kg
Performance: Gaining 0.0 kg a Week

Goal weight

65 kg

Still to go: 5 kg

claremaxx's Weight History

	TraceyC77
	Last weigh in: Gaining 1.8 kg a Week

Calories: 272kcal | Fat: 9.91g | Carbs: 36.19g | Prot: 14.08g

Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal.

View Complete Cook Book

	Sardines in Springwater
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	WPI 90 French Vanilla
	Weight Training (moderate)
	Working
	Power Walking