gazu64 - Member

gazu64

Joined November 2012

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Weight History

Start Weight

64 kg

Lost so far: 1.5 kg

Current Weight

62.5 kg
Performance: Gaining 0.9 kg a Week

Goal weight

54 kg

Still to go: 8.5 kg

gazu64's Weight History

	Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
	Cheese Singles
	50% Less Fat Mild Salami
	Yard Work (gardening)
	Walking (exercise) - 5.5/kph
	Shopping