m.j.evans1976 - Member

m.j.evans1976

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

77 kg

Lost so far: 2.1 kg

Current Weight

74.9 kg
Performance: Losing 1.1 kg a Week

Goal weight

70 kg

Still to go: 4.9 kg

m.j.evans1976's Weight History

	Green String Beans
	Cheese Sauce
	Casserole or Mashed Sweetpotato
	Walking (moderate) - 5/kph
	Working
	Walking (slow) - 3/kph