neetneet - Member

neetneet

Joined November 2008

Posts

105

Following

Followers

Weight History

Start Weight

98.4 kg

Lost so far: 19.0 kg

Current Weight

79.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

81.6 kg

Still to go: 2.2 kg

neetneet's Weight History

Calories: 337kcal | Fat: 25.56g | Carbs: 14.21g | Prot: 15.20g

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g

A hearty crock pot with beef and broccoli.

Calories: 191kcal | Fat: 5.75g | Carbs: 13.88g | Prot: 20.68g

Terrific chicken stir-fry that can use any vegetables you like.

Calories: 216kcal | Fat: 5.02g | Carbs: 31.80g | Prot: 10.57g

This smoothie is filling and has low Weight Watchers points.

Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g

Taste like regular muffins and are yummy.

View Complete Cook Book

	Chicken O Tenders
	Nonfat Plain Greek Yogurt
	Fat Free Shredded Mild Cheddar Cheese
	Exercise machine (moderate)
	Bicycling (leisurely) - <16/kph
	Exercise machine (fast)