peppermint1000
Joined May 2016
Posts
419
Following
52
Followers
54
Weight History

Start Weight
67.5 kg
Lost so far: 4.6 kg

Current Weight
72.1 kg
Performance: Losing 0.3 kg a Week

Goal weight
49.9 kg
Still to go: 22.2 kg
My name is Alexa.
would love drop 30 pounds.
then love to lean out with muscles.
thought this forum would be fun to share at the same time.
open to advice and questions.

peppermint1000's Weight History


Following

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Last weigh in: Losing 2.0 kg a Week Down
 
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Last weigh in: Losing 0.2 kg a Week Down
liv001
Last weigh in: Losing 3.2 kg a Week Down
 
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Last weigh in: Gaining 0.1 kg a Week Up

peppermint1000's Cook Book

Calories: 816kcal | Fat: 68.33g | Carbs: 7.33g | Prot: 43.93g
Cheeseburger Casserole
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.
Calories: 208kcal | Fat: 7.21g | Carbs: 24.77g | Prot: 11.13g
Chicken Pot Pie
Quick and easy chicken pot pie.
Calories: 163kcal | Fat: 4.28g | Carbs: 17.53g | Prot: 15.61g
Pinto Bean & Ground Beef Soup
A delightful stew with pinto beans, ground beef, and cilantro.
Calories: 180kcal | Fat: 2.58g | Carbs: 25.95g | Prot: 14.38g
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book

peppermint1000's Recent Food & Exercise


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