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sheatee
sheatee
Joined August 2012
Posts
19
Following
0
Followers
1
Weight History
Start Weight
91.2 kg
Lost so far:
24.5 kg
Current Weight
66.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
59.0 kg
Still to go:
7.7 kg
Follow
sheatee's Weight History
View Complete History
sheatee's Cook Book
Calories: 242kcal | Fat: 9.91g | Carbs: 3.14g | Prot: 33.58g
Spicy Cilantro Chicken
Great flavored spicy chicken without being too spicy.
Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calories: 65kcal | Fat: 4.60g | Carbs: 5.73g | Prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
Calories: 245kcal | Fat: 16.83g | Carbs: 3.68g | Prot: 18.86g
Denver Scramble
Like a Denver omelet, but scrambled eggs.
View Complete Cook Book
sheatee's Recent Food & Exercise
Onions
Green Peppers
100% Natural Traditional Italian Sauce
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
Exercise machine (slow)
View Diet Calendar