woodruffrenee - Member

woodruffrenee

Joined November 2010

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Weight History

Start Weight

97.5 kg

Lost so far: 18.7 kg

Current Weight

78.8 kg
Performance: Losing 2.4 kg a Week

Goal weight

68.1 kg

Still to go: 10.7 kg

woodruffrenee's Weight History

Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g

Big flavor, low calorie crab cakes.

Calories: 417kcal | Fat: 22.39g | Carbs: 10.51g | Prot: 36.96g

A gourmet meal, just right for a cold Winter's day.

Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

Calories: 114kcal | Fat: 8.87g | Carbs: 3.02g | Prot: 5.20g

A delicious breakfast treat.

View Complete Cook Book

	Muffin Power Cup Chocolate Chip
	Blackberries
	Brie
	Walking (exercise) - 5.5/kph
	Housework
	Desk Work