Preparation Time: 45 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: clarkba  Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
Ingredients
Directions
- Heat butter in a large skillet and brown meat.
- Remove meat and place in a deep casserole dish.
- Mix half the bouillon, soy sauce, garlic, onion and wine in the skillet, heat thoroughly.
- Mix remaining bouillon and cornstarch and add to sauce. Stirring constantly. Cook until sauce thickens.
- Pour into casserole, cover and bake in oven at 275° F (135° C) for 1 hour.
- Stir in mushroom soup until smooth. Serve over noodles or rice.
341 members have added this recipe to their cookbook.
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 Reviews
there are 417 calories in one serving so this is out for me since i am trying tyo maintain 800 calories a day
07 Jan 18 by member: jtmoran1
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This is a high carb recipe. Corn starch, cream of mushroom soup and noodles will kill off any weight reduction diet. Use low-sodium broth, fresh mushrooms, fresh cream (low in carbs!), and substitute wide shirataki noodles - or no noodles at all. No more than 5 oz. of beef should be eaten at one meal.
27 Feb 13 by member: AshAnMom
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This would work for the B4B program
12 Jan 13 by member: Mrs Solberg
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This is simply delicious!
19 Jan 11 by member: recordman
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This can easily be low carb in addition to high protein by substituting the noodles/rice for a whole grain pasta!
14 Dec 10 by member: Nico2
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Nutritional Summary:
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There are 417 calories in 1 serving of Burgundy Beef Tips.
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Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1744 kj
417 kcal
Protein
36.96g
Fat
22.39g
Saturated Fat
8.738g
Trans Fat
0.004g
Polyunsaturated Fat
1.551g
Monounsaturated Fat
9.373g
Cholesterol
80mg
Carbohydrates
10.51g
Sugar
0.9g
Fibre
0.5g
Sodium
444mg
Potassium
666mg
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
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