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fryxx's Journal

fryxx's Profile | Weight History

6 to 10 of 81

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07 December 2016

and heading back down woop. Just need to keep focused to be 75kg by Christmas. Hotel room with my partner this weekend so I know there will be alcohol involved, just need to keep smart about it. Vodka lime and soda all the way haha. Also hoping the work Christmas party doesn't ruin my good work.

Weight:	Lost so far:	Still to go:	Diet followed:
76.9 kg	21.1 kg	8.9 kg	Reasonably Well

(1 comment) Losing 3.5 kg a Week

05 December 2016

bad weekend! so much fun though. back on track now woop

Weight:	Lost so far:	Still to go:	Diet followed:
77.9 kg	20.1 kg	9.9 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

29 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	21.5 kg	8.5 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

28 November 2016

Somehow I didn't put on any weight this weekend which is very very surprising. I went out for drinks Friday night, was hungover on Saturday so I got hungry jacks for lunch, then we had wine and nachos for dinner. Sunday we had homemade burgers for lunch and then a huge bbq for dinner. Do be fair I did make sure I stayed under my calorie limit and went for a nice long run Saturday and Sunday. Anyway, back onto the new week with a fresh start and fully prepped meals! Also not going to weight myself until Wednesday then Friday, which will be so hard because I am so usd to doing it daily! Hope you all have a great week!

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	21.3 kg	8.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

23 November 2016

only took 3 days to get back down to my pre weekend weight. Just shows how much a weekend of bad food choices and lots of alcohol effects my body. I can't believe I used to do that 3 - 4 nights a week and eat lie that almost daily. Such a change in a year, just need to keep remembering how far I have already come and changed! Hope everyone has a great day and smashes their goals!

Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	21.2 kg	8.8 kg	100%

(6 comments) Losing 3.5 kg a Week

fryxx's Weight History

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