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fryxx's Journal

fryxx's Profile | Weight History

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12 October 2016

Gain :( I don't know why, I followed my nutrition plan perfectly. Maybe I need to cut out the snacks :( I even did a crazy leg workout last night and no can't walk. Just feel a little crappy not to lose anything.

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	18 kg	12 kg	Reasonably Well

(2 comments) Gaining 2.1 kg a Week

11 October 2016

A loss is a loss! Nutrition plan went well yesterday apart from some slight variations to dinner. My sister brought home 2 tubs of gourmet icecream and I didn't at any, win!

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	18.3 kg	11.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

10 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
79.8 kg	18.2 kg	11.8 kg	Reasonably Well

Add Comment steady weight

07 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
79.8 kg	18.2 kg	11.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

05 October 2016

Wooo out of the 80s! I had a full body scan showing the muscle content, fat content etc. It was scary but a good insight. Nutrition plan in place, and time to get really serious!

Weight:	Lost so far:	Still to go:	Diet followed:
79.9 kg	18.1 kg	11.9 kg	Reasonably Well

(6 comments) Losing 1.9 kg a Week

fryxx's Weight History

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