Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

jlkpcktt's Journal

jlkpcktt's Profile | Weight History

6 to 10 of 183

Page: Previous 1 2 3 4 5 6 ... Next

24 August 2020

Can't complain at all.

I've reached my stretch goal - first 99kg, now 89kg.

Think I might try for 50kg of loss, but it's mainly looking to lower body fat % and maintain muscle.

Cardio/running workouts have been going well. Good pace and able to run much further than I've ever been able to.

I went skydiving last weekend, so there's a positive. What a rush!

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	48 kg	3.9 kg	Reasonably Well

(2 comments) Losing 0.7 kg a Week

18 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	47.4 kg	4.5 kg	100%

Add Comment Losing 8.4 kg a Week

17 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	46.2 kg	5.7 kg	100%

Add Comment Losing 1.1 kg a Week

11 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
91.6 kg	45.3 kg	6.6 kg	Poorly

Add Comment Gaining 7 kg a Week

10 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
90.6 kg	46.3 kg	5.6 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

jlkpcktt's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.