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krelly's Journal

krelly's Profile | Weight History

6 to 10 of 209

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14 December 2023

whaaat 😆

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	16.3 kg	20.7 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

13 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
76.4 kg	15.6 kg	21.4 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

10 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	15.2 kg	21.8 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

06 December 2023

🫠🫠🫠 just how it goes... barely any loss then suddenly a big drop a week later. keeping at the walking & keeping the diet very very low carb. blood sugars are all good. trying to increase protein consumption

Weight:	Lost so far:	Still to go:	Diet followed:
77.3 kg	14.7 kg	22.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

29 November 2023

this is still a success! The heat is making the walking very unpleasant, but it is happening 3-5 times a week for as long as I can stand it. usually 4-5km. still sticking to very super low Carb, low/no fodmap & ty2 friendly meals. 🥵💪🫶

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	14.4 kg	22.6 kg	Reasonably Well

(6 comments) Losing 1.6 kg a Week

krelly's Weight History

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