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krelly's Journal

krelly's Profile | Weight History

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08 November 2023

hope it sticks 🙏I've been adding in some walking and now supplementing multivitamins due to the strict dietaries for low fodmap & very low carb.

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	12 kg	25 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

06 November 2023

slowly but surely making progress. trying not to weigh in every day & instead look at the bigger picture ☺️😊

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	11 kg	26 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

15 October 2023

down down! 😊

Weight:	Lost so far:	Still to go:	Diet followed:
82.2 kg	9.8 kg	27.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

29 September 2023

weight loss has slowed right down to glacial pace - but it hasn't stopped and right now that's the win I need. I've found 'zero carbs' almost impossible to stick to. I've added back a couple just to make things difficult for myself 😆 🤣 It is what it is... if you feel like you're starving to death it won't be possible to continue so this is the best I can do.

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	8.5 kg	28.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

11 September 2023

still very tightly restricting carbs, sugars and fodmap foods.

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	8 kg	29 kg	Reasonably Well

(1 comment) Losing 1.1 kg a Week

krelly's Weight History

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