Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

moon121314's Journal

moon121314's Profile | Weight History

6 to 10 of 32

Page: Previous 1 2 3 4 5 6 ... Next

09 December 2021

I'm still making progress at my 2400 to 2500 calories a day with the minimum cardio. I'm right on target to where I want to be but I am going more for mirror than scale weight. I will keep my calories and cardio the same until I stop losing 1% of my total body weight weekly.

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	4.5 kg	3.0 kg	Reasonably Well

(4 comments) Losing 0.6 kg a Week

07 December 2021

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	4.4 kg	3.2 kg	Reasonably Well

(9 comments) Losing 0.6 kg a Week

05 December 2021

I was out of town for work so was unable to do my daily weigh in because of no scale. I still tracked as well as possible.

Weight:	Lost so far:	Still to go:	Diet followed:
78.2 kg	4.2 kg	3.4 kg	Reasonably Well

(6 comments) Losing 1.1 kg a Week

29 November 2021

(14 comments)

29 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	3.3 kg	4.3 kg	Reasonably Well

(8 comments) Losing 8.3 kg a Week

moon121314's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.