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rharniz's Journal

rharniz's Profile | Weight History

6 to 10 of 75

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10 July 2022

Weight:	Lost so far:	Still to go:	Diet followed:
69.5 kg	0 kg	4.5 kg	Reasonably Well

Add Comment steady weight

04 July 2022

Weight:	Lost so far:	Still to go:	Diet followed:
69.5 kg	0 kg	4.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

29 May 2022

I’m pregnant ❤️😀
Currently 68kg and half way through the pregnancy.
A few minor set backs in the first trimester however feeling as though energy levels are somewhat returning.
Bub is healthy and strong that’s all that matters.
I’m enjoying the process.
Still training when I can and ensuring I’m not over eating

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	0 kg	2 kg	Reasonably Well

(8 comments) Gaining 0.2 kg a Week

30 March 2022

I’m currently 65kilograms happy with this weight.
Have been sticking to my macros and staying within a maitence stage. From here I actually just want just that maitence. I’ve definitely grow thighs and bottom and I’m really happy with my shape throughout arms , triceps are popping which had definitely been sleeping the last 12 months.
My aim is to continue training four days a week and cardio every day. Just a walk.

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	0 kg	0 kg	Reasonably Well

(2 comments) Gaining 0.2 kg a Week

24 January 2022

8 week booty challenge has started.
Just in time ! Gained a kilogram within the last few weeks.
Structure was needed.
Not unhappy with before photos I’ve taken.
my shape has changed and I love it fuller just as I do when I’m in comp prep and on the leaner side. However to much of a good thing can be a bad thing..

I’m already feeling it in my glutes and it’s day one lol 🤞

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	2 kg	0 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

rharniz's Weight History

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