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rharniz's Journal

rharniz's Profile | Weight History

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13 January 2022

Training has increased.
Really wanting to push my body.
I start a booty challenge at the end of this month just to get me into a groove challenge myself.
So a
So a mini cut is in the works.
Looking forward to it.

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	3 kg	0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

30 December 2021

Weight:	Lost so far:	Still to go:	Diet followed:
61.5 kg	3.5 kg	0 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

14 December 2021

Okay here’s where I’m tested.
This is my maitenance weight. This is where I wish to stay. Weight training has my appetite are all new levels so a little control here regardless of the season.

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	5 kg	0 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

28 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	7 kg	0 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

25 November 2021

Post back and chest with a massive carb load ❤️💪🏼
Gaining at quiet a fast rate and I’m totally okay with it.

Weight:	Lost so far:	Still to go:	Diet followed:
57.5 kg	7.5 kg	0 kg	Reasonably Well

Add Comment Gaining 7 kg a Week

rharniz's Weight History

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