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Albert lau
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Weight History
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28 January 2024
Pumpkin white bean and fennel salad
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27 January 2024
Mince chicken with Korean chilli on iceberg lettuce
(1 comment)
27 January 2024
Healthy start for the weekend!
(1 comment)
27 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
10.4 kg
1.6 kg
Reasonably Well
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Gaining 0.7 kg a Week
24 January 2024
Slow cooked soy beef with broccoli and rice
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Albert lau's Weight History
View Complete History