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Albert lau
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Weight History
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24 January 2024
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23 January 2024
Pork loin steaks!!
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23 January 2024
Poached chicken with broccoli and brown rice…
(1 comment)
23 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
10.8 kg
1.2 kg
Reasonably Well
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Losing 2.8 kg a Week
22 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
10.4 kg
1.6 kg
Reasonably Well
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Losing 0.5 kg a Week
Albert lau's Weight History
View Complete History