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greeneyesbigthighs
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Weight History
21 to 25 of 25
Page:
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23 October 2014
Well, I think at least part of this is just good old weight fluctuation, but I am imagining that behind this is at least half a kilo of genuine weight loss, so whatever. Felt so good to see a number under 60kg that I just don't care right now, haha.
Weight:
Lost so far:
Still to go:
Diet followed:
59.8 kg
2.2 kg
12.1 kg
Reasonably Well
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Losing 1.4 kg a Week
17 October 2014
Ugh. I knew I hadn't followed the diet very well over the last ten or so days (mainly a result of busy days where I couldn't record my food, then going a bit overboard with snacking in the evenings). Still, a bit discouraging to see how "stable" my weight is.
Hopefully with more time at home over the next few weeks it'll be easier to record what I'm eating and actually lose something. On the plus side, back at the gym regularly after letting things slide for a few weeks.
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
1 kg
13.3 kg
Poorly
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Gaining 0.2 kg a Week
08 October 2014
Ugh. Apparently, 1500 cal should have me losing weight (according to this website). After I lost nothing last week I reduced it to 1290 a few days ago. Didn't lose much, but hey, a loss is better than another week of no result. 1500 cal to lose weight for a shortie like me? My fat ass. :/
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
1.2 kg
13.1 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
24 September 2014
The bad news: it's been 6 fairly inconsistent months and not a whole lot has changed for me. The good news: seems like the extra exercise helped me to shed a kilo. It's not much, but I'm certainly not complaining.
Weight:
Lost so far:
Still to go:
Diet followed:
60.9 kg
1.1 kg
13.2 kg
Poorly
Add Comment
Losing 0.0 kg a Week
11 April 2014
So I weighed in. Annnd no difference. My weight did go down at one point. But it's back up again thanks to 2 weeks of fairly inconsistent eating.
My goals are:
-To use the food intake tracker on this website, rather than paper (I can have a more long term record: see how I
really
did over the course of a week.
-To get back on track, and refocus
-To control my eating later in the day
-To try and use my kj in a healthy way.
For the last one, I'm imposing 5 new rules, but only for a week (Saturday 12-Saturday 19). We'll see how it goes after that.
I want to prove to myself that I
can
set and stick to restrictions. At the moment it's like "Oh, just a bite... oh I ate the whole thing." "I won't eat any more tonight... well, just a snack..."
You get the idea.
Anyway. The goals are:
1. Vitamins every day: Iron, Calcium, Berocca
2. 2 fruit (NO MORE) every day
3. 5 vegetables at least every day (try to include at least 1 in every meal)
4. Max. 3 servings carbs - I'm guessing this will be the hardest.
5. 2 serves protein every day: tricky, but do-able if I have a protein
shake.
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
0 kg
14.3 kg
Not Applicable
Add Comment
greeneyesbigthighs's Weight History
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