wroughtinfire's Journal

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18 September 2020

Weight: Lost so far: Still to go: Diet followed:
82.0 kg 12.3 kg 11.7 kg Reasonably Well
   Add Comment Losing 0.3 kg a Week

01 January 2020

Weight: Lost so far: Still to go: Diet followed:
94.3 kg 0 kg 24.0 kg Reasonably Well

29 November 2012

27 November 2012

I blame some of my horrible, horrible breakfast choices on the fact that my oatmeal blew up in the microwave. :P

And I found out that I didn't like canned corned beef nearly as much as I remember liking it. And the biscuit was only okay. I wouldn't have eaten it again.

So, that's progress, right?

My progress on the Alton Brown Four Lists of Amazing this week so far:

Daily:
Whole Grain ✓
Fruit ✓
Leafy Greens ✓
carrots
Green Tea

3x Week:
avocado ✓ ✓
sweet potato ✓
oily fish ✓ ✓
broccoli ✓

1x Week: Man, I just burned right on through those.
<strike> red meat </strike>
<strike>alcohol</strike>
<strike>white starch</strike>
<strike>dessert</strike>

Never:
<strike>fast food</strike> :(
<strike>processed food</strike> :(
diet food

Oh, and I found a tasty relatively healthy dinner yesterday that I adore. Sriracha oatmeal. Oooh. With a sunny-side egg on top. Google that stuff. It's so good.

14 November 2012

Weight: Lost so far: Still to go: Diet followed:
80.0 kg 18.0 kg 12.0 kg Reasonably Well
   Add Comment Gaining 0.7 kg a Week


wroughtinfire's Weight History


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