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HansMyles
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Weight History
36 to 40 of 362
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20 April 2023
Potatoes chunks with portobello, eggplant and fresh sprouts in a herbal almond-garlic marinade (mostly fat free, besides the almonds) 😋
(2 comments)
15 April 2023
Well deserved ;o)
(1 comment)
07 April 2023
Wow, that's a good end for the fasting time. Fish is on the menu today 😋 🙌 👌 😍
Weight:
Lost so far:
Still to go:
Diet followed:
60.3 kg
11.7 kg
0 kg
Reasonably Well
(5 comments)
Losing 0.2 kg a Week
05 April 2023
Simple breakfast: Papaya pudding. Ingredients: 1 mixed Papaya 😋
(1 comment)
24 March 2023
😳 oh no, oh no no no no no 😅 Lent is nearly over and I'm really proud of my stubbornness but the scale must be wrong! I still have quite a bit of belly fat left, and my wings (fat arms) don't reflect what the scale is showing.. Anyways, it seems to pay off that I said no to all the dinner and BBQ invites in the last 4 weeks 👌💪
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
11.2 kg
0 kg
Reasonably Well
(3 comments)
Losing 0.8 kg a Week
HansMyles's Weight History
View Complete History