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J4rr4h's Journal

J4rr4h's Profile | Weight History

21 to 25 of 94

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03 February 2024

Actively watching what I’m eating and watching my calories has been really consistent these last two weeks.
I’ve been run/ walking everything other day and doing fitness workouts every opposite day.
I’ve noticed an improvement in mobility and urge to move.

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	3.5 kg	16.5 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

27 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	2 kg	18 kg	Reasonably Well

Add Comment steady weight

22 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	2 kg	18 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

04 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
87 kg	3 kg	17 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

06 March 2022

Trying to keep myself busy on my days off. Hard when it has been raining, but anything that keeps me away from food when I get bored is a good thing.

Weight:	Lost so far:	Still to go:	Diet followed:
89 kg	1 kg	19 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

J4rr4h's Weight History

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