Date Started: 18 Apr 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
26 Apr 24	74 kg	Reasonably Well
11 Apr 24	75 kg	Reasonably Well
03 Apr 24	76 kg	Reasonably Well
31 Mar 24	76.5 kg	Reasonably Well
30 Mar 24	77 kg	Reasonably Well
23 Mar 24	77 kg	Reasonably Well
18 Mar 24	78 kg	Reasonably Well
16 Mar 24	78.7 kg	Reasonably Well
10 Mar 24	79 kg	Reasonably Well
06 Mar 24	80 kg	Reasonably Well
01 Mar 24	81 kg	Reasonably Well
23 Feb 24	82 kg	Reasonably Well
21 Feb 24	83 kg	Reasonably Well
14 Feb 24	84 kg	Reasonably Well
12 Feb 24	84.8 kg	Reasonably Well
09 Feb 24	85.2 kg	Reasonably Well
03 Feb 24	86.5 kg	Reasonably Well
27 Jan 24	88 kg	Reasonably Well
22 Jan 24	88 kg	Reasonably Well
04 Aug 23	87 kg	Reasonably Well
06 Mar 22	89 kg	Reasonably Well
21 Feb 22	90 kg	Reasonably Well
18 Jan 22	91 kg	Reasonably Well
13 Jan 22	91 kg	Reasonably Well
12 Jan 22	91 kg	Reasonably Well
11 Jan 22	91.7 kg	Reasonably Well
08 Jan 22	92 kg	Reasonably Well
06 Jan 22	93 kg	Reasonably Well
05 Jan 22	94 kg	Reasonably Well
02 Jan 22	94 kg	Reasonably Well
27 May 21	91 kg	Reasonably Well
01 May 21	92 kg	Reasonably Well
29 Apr 21	93 kg	Reasonably Well
19 Apr 21	93.8 kg	Reasonably Well
18 Apr 21	90 kg	Reasonably Well

Date Started: 10 Nov 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86 kg
13 Apr 21	95 kg	Reasonably Well
30 Sep 20	93.3 kg	Reasonably Well
31 May 20	91 kg	Reasonably Well
30 May 20	91.5 kg	Reasonably Well
23 May 20	92 kg	Reasonably Well
02 Jun 19	85 kg	Reasonably Well
10 Jan 19	85 kg	Reasonably Well
09 Jan 19	85 kg	Reasonably Well
01 Jan 19	85 kg	Reasonably Well
09 Dec 18	85 kg	Reasonably Well
06 Dec 18	85.6 kg	Reasonably Well
28 Nov 18	86 kg	Reasonably Well
25 Nov 18	86.5 kg	Reasonably Well
21 Nov 18	86.5 kg	Reasonably Well
20 Nov 18	86.5 kg	Reasonably Well
17 Nov 18	86.5 kg	Reasonably Well
15 Nov 18	87 kg	Reasonably Well
13 Nov 18	87.7 kg	Reasonably Well
12 Nov 18	87.7 kg	Reasonably Well
10 Nov 18	87.7 kg	Reasonably Well
09 Nov 18	87.7 kg	Reasonably Well
06 Nov 18	88 kg	Reasonably Well
04 Nov 18	88 kg	Reasonably Well
03 Nov 18	88 kg	Reasonably Well
01 Nov 18	88.5 kg	Reasonably Well
31 Oct 18	88.5 kg	Reasonably Well
29 Oct 18	89 kg	Reasonably Well
24 Oct 18	90 kg	Reasonably Well
23 Oct 18	90 kg	Reasonably Well
18 Aug 18	87 kg	Reasonably Well
19 Jul 18	86 kg	Reasonably Well
26 Jan 18	80.5 kg	Reasonably Well
14 Jan 18	80 kg	Reasonably Well
05 Jan 18	79 kg	Reasonably Well
01 Jan 18	80.5 kg	Reasonably Well
17 Dec 17	80.5 kg	Reasonably Well
02 Dec 17	81.5 kg	Reasonably Well
24 Nov 17	82 kg	Reasonably Well
17 Nov 17	82.9 kg	Reasonably Well
16 Nov 17	84.3 kg	Reasonably Well
15 Nov 17	84.3 kg	Reasonably Well
14 Nov 17	84.5 kg	Reasonably Well
13 Nov 17	84.4 kg	Reasonably Well
12 Nov 17	84.3 kg	Reasonably Well
11 Nov 17	84.7 kg	Reasonably Well
10 Nov 17	86 kg	Reasonably Well