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Rochelle1967's Journal

Rochelle1967's Profile | Weight History

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03 April 2020

Slow & steady wins the race. Still getting over my op but next week I’ll ramp up the exercise

Weight:	Lost so far:	Still to go:	Diet followed:
73.4 kg	1.4 kg	5.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

30 March 2020

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29 March 2020

Today had my first yummy brunch cause i slept in lol. It’s one of my ww recipes had on the ww plan zero points. This is my favourite.
1 sachet of uncle tobys quick oats
1 mashed banana 🍌
1 egg🥚
Mixed all of the above together in a mug & microwaved for about 90 seconds. On Ed cooked I tipped into my favourite dish then I garnished with
Frozen mixed berries (I used Woolworths)
Tub Chobani Greek yogurt
Queens sugar free maple syrup
Yummy 😋

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27 March 2020

The last week has been a difficult week. Surgery on 19/3 to remove gallbladder so been a bit difficult to eat properly & exercise. Next week back at work so I’ll get back into proper eating habits & hopefully get some of my tastebuds back lol

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	1 kg	5.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

17 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	0.8 kg	6 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

Rochelle1967's Weight History

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