Rochelle1967's Journal, 29 Mar 20

Today had my first yummy brunch cause i slept in lol. It’s one of my ww recipes had on the ww plan zero points. This is my favourite.
1 sachet of uncle tobys quick oats
1 mashed banana 🍌
1 egg🥚
Mixed all of the above together in a mug & microwaved for about 90 seconds. On Ed cooked I tipped into my favourite dish then I garnished with
Frozen mixed berries (I used Woolworths)
Tub Chobani Greek yogurt
Queens sugar free maple syrup
Yummy 😋

View Diet Calendar, 29 March 2020:
938 kcal Fat: 19.38g | Prot: 61.95g | Carbs: 110.88g.   Breakfast: Queen Sugar Free Maple Flavoured Syrup, Woolworths Select Frozen Mixed Berries, Egg (Whole) , Chobani Raspberry Non-Fat 0% Greek Yogurt, Uncle Tobys Oats Quick Sachets. Lunch: Bega Super Slim Cheese Slices, Real Foods Corn Thins Multigrain . Dinner: Heinz Soup of The Day Green Pea with Ham. more...

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