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SemajE's Journal

SemajE's Profile | Weight History

1 to 5 of 14

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19 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
92.8 kg	12.2 kg	7.8 kg	Reasonably Well

(2 comments) Losing 0.0 kg a Week

09 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
96.7 kg	8.3 kg	11.7 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

20 March 2019

2000cal per day deficit, and 1.5hours per day in the gym.

Weight:	Lost so far:	Still to go:	Diet followed:
97.6 kg	7.4 kg	12.6 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

16 March 2019

Good to see the number dropping again.
Going to start running as well, see if we can speed things up.

Weight:	Lost so far:	Still to go:	Diet followed:
98.8 kg	6.2 kg	13.8 kg	Reasonably Well

(1 comment) Losing 1.7 kg a Week

11 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	5 kg	15 kg	Reasonably Well

Add Comment Losing 7 kg a Week

SemajE's Weight History

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