TDX00's Journal

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25 September 2023

I'm fucking this up, and it needs to stop, today! After a year of starving to death to lose 45kg, I'm now packing it back on faster than the First Law of Thermodynamics should allow - over 12kg in the last month! What the actual fucking fuck is that!?

At the end of August, I celebrated my year of fat-fighting success with a solo beach camping trip, during which I treated myself to all manner of formerly forlorned foodstuffs, drank like a fish, and read books to the soundtrack gently crashing waves; briefly free from the cacophony and responsibility of keeping miniature Mussolinis' alive. It was fucking mint!

Hence my homecoming from that beachside bliss, I've struggled to get my diet back in gear. I've fallen back into a pattern of failure that I recognise all too well from the before times; a pattern of telling myself that "My diet starts again tomorrow!" while I wait in line at the KFC drive-thru. I've now blown through nearly a month of tomorrows, and I'm 12kg the worse for it.

At the start of this diet, I used this journal to force self reflection; to help me identify my ongoing patterns of stupidity, and call out my own bullshit. It worked then, so fingers and toes crossed it works again now. This journal was also a means of manufacturing some accountability; hoping you fine people would encourage me to stay the path. No pressure, but if I fuck up this diet again, I'm totally blaming you lot for not encouraging hard enough... Kidding, of course! If I fuck this diet up again and return with my tail between my legs, I give you lot full permission to rip me a new one, because I'll damn well deserve it.

A point of fact that I need to drill into my skull is that I've been really unhappy with myself these past few weeks. Yeah the garbage food I've been eating tastes nice during the fleeting moments I have it in my mouth, though I feel like a fat sack of crap immediately afterwards - I truly hate myself for my total lack of self control. The misery of it just leads to more eating; another classic pattern of failure.

No longer, I say! TDX00, you will stick to the following daily plan or so help me dog, you'll have me to deal with! This is your life now. You've had your fun, but it's time to get back to work. There's no use being a whiny little bitch about it:
- Count and consume 1600kcal
- Take your vitamins
- Drink an unhealthy amount of black coffee
- Go for a walk (no less than 3 days per week).
- Always remember, this isn't just for you, it's for little Benito and Benita too.
Weight: Lost so far: Still to go: Diet followed:
103 kg 35.3 kg 13 kg Reasonably Well
   (22 comments) Gaining 3.4 kg a Week

15 September 2023

Weight: Lost so far: Still to go: Diet followed:
98.1 kg 40.2 kg 8.1 kg Reasonably Well
   Add Comment Losing 1.7 kg a Week

08 September 2023

Weight: Lost so far: Still to go: Diet followed:
99.8 kg 38.5 kg 9.8 kg Reasonably Well
   Add Comment Losing 7.7 kg a Week

06 September 2023

Weight: Lost so far: Still to go: Diet followed:
102 kg 36.3 kg 12 kg Reasonably Well
   (2 comments) Gaining 2.8 kg a Week

23 August 2023

Weight: Lost so far: Still to go: Diet followed:
96.4 kg 41.9 kg 6.4 kg Reasonably Well
   (2 comments) Losing 14 kg a Week


TDX00's Weight History


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