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jlkpcktt's Journal

jlkpcktt's Profile | Weight History

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11 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
94.8 kg	42.1 kg	9.8 kg	Not Applicable

Add Comment Losing 0.7 kg a Week

10 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
94.9 kg	42 kg	9.9 kg	Not Applicable

Add Comment Losing 15.4 kg a Week

09 June 2020

Hit 96.1kg over the long weekend, lowest I've been in a long time. I'm hovering around 97kg at the moment, recovering from a couple of foot blisters - focusing on some basic lifting instead.

Booked in a dexa body composition scan for Friday. It's not too expensive and it will be something to benchmark and reference. I've also purchased a renpho smart scale. I've been using a Fitbit Aria 2 but I wanted to try something different. Don't think the body fat% is accurate at all, hence the dexa appointment. It will be interesting to see the results.

Add Comment

09 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	39.8 kg	12.1 kg	Not Applicable

Add Comment Gaining 3.5 kg a Week

08 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	40.3 kg	11.6 kg	Not Applicable

Add Comment Gaining 3.5 kg a Week

jlkpcktt's Weight History

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