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mrsriggi
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mrsriggi's Journal
mrsriggi's Profile
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Weight History
1 to 5 of 30
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31 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0.0 kg
6.8 kg
100%
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Losing 0.0 kg a Week
10 May 2011
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
0 kg
8.6 kg
Reasonably Well
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Gaining 0.3 kg a Week
10 April 2011
Great day...beautiful and warm, perfect for a nice long run! :)
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06 April 2011
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
0 kg
7.3 kg
Reasonably Well
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Losing 0.4 kg a Week
31 March 2011
Why do I eat junk food? When I eat healthy and exercise I feel amazing, I know this. I have been back to my healthy routine and I feel like a million dollars (except for my aching lower body thanks to all the squats, lunges, and running that I have done this week). I have also noticed that when I eat the right foods, I am actually not as hungry. I guess when they say that junk food is full of "empty" calories they aren't kidding. Well, I better go to bed because tomorrow is an early day at the gym.
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mrsriggi's Weight History
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