stephensmith's Journal, 28 May 18

Winter. My fave season, but the time of year I like to overeat and laze about at home. Need to nip this in the bud.

Far too busy at work to think about going to the gym, but this week I will try a low carb diet again. Go for a light walk if I can

View Diet Calendar, 28 May 2018:
408 kcal Fat: 20.85g | Prot: 40.99g | Carbs: 16.43g.   Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Red Table Wine, Olive Oil, Garlic, Ginger, Capsicum, Baby Spinach, Woolworths Beef Stir-Fry Heart Smart. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


stephensmith's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.