Katsolo's Journal, 24 Jul 12

Unofficial weight at end of day, after work - 159.5. Gonna be a good weekend if I keep this up.

View Diet Calendar, 24 July 2012:
1115 kcal Fat: 48.67g | Prot: 128.07g | Carbs: 38.08g.   Breakfast: Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. Lunch: Bell Peppers, Cucumber (Peeled), Celery, Avocados, Total 0% Greek Yogurt, Tomatoes, Chicken Breast. Dinner: bacon, ground sirloin. Snacks/Other: fage, 73% Organic Dark Chocolate, cottage cheese. more...

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