Weigh In record (no journal entry) for 24 June 2018
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 8.38g | Prot: 25.00g | Carbs: 66.65g.
Breakfast: Milk, Bananas , Venom Protein Salted Caramel WPC, Water , Woolworths Home Brand Rolled Oats. more...
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Gaining 0.6 kg a Week
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