Katsolo's Journal, 31 Aug 18

Not logging dinner from last night because it didn’t stick around long enough to count. 😐
I knew I didn’t feel great, just had no idea I didn’t feel good. Finished work and slept until bedtime, then moved onto bed. Much better today though. Being Friday helps, I’m sure. Happy long Labor Day weekend, folks!!!

View Diet Calendar, 31 August 2018:
1218 kcal Fat: 57.39g | Prot: 62.73g | Carbs: 99.27g.   Breakfast: Optavia Sweet Blueberry Biscuit, Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Optavia Spinach Pesto Mac & Cheese, Tomatoes, Fresh Express Cabbage Salad, Ken's Steak House Creamy Caesar Dressing, Baby Spinach. Dinner: Tequila, Caesar Salad with Romaine, Meatless Nachos with Cheese. Snacks/Other: Medifast Chocolate Chip Soft Bake, Almonds. more...
1979 kcal Exercise: Apple Health - 24 hours. more...



     
 

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